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Becoming Sugar Savvy Part 2: Get serious about cereal and think crunch when it comes to lunch

Becoming Sugar Savvy Part 2: Get serious about cereal and think crunch when it comes to lunch

Many people start the day with some cereal and this can get your day off to a stellar start, or can be a source of sneaky sugars that already puts you into the red on your maximum sugar intake for the day. We all know Fruit Loops and Cocoa Pops aren’t a sugar free haven, but some others may surprise you!

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The 6 Healthiest Snack Foods for Your Teeth (and the best tip for tooth-safe snacking)

The 6 Healthiest Snack Foods for Your Teeth (and the best tip for tooth-safe snacking)

If you’ve been spending more time at home lately, you’re probably a bit out of routine with your normal meals and snacks. If your fridge and cupboard have been calling out your name for frequent snacks, then these tips are for you.

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Why do I have bad breath?

Why do I have bad breath?

Having bad breath (halitosis), is something that most of us will experience at some point in our lives. However, having long term bad breath can become quite socially debilitating and usually makes people feel embarrassed and less confident within themselves when in close contact with others.

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What is a dental splint?

What is a dental splint?

A dental splint refers to several types of orthodontic devices used today to treat numerous dental problems. Such issues include bruxism (tooth grinding), issues with apnoea (interrupted breathing, usually during sleep) and snoring.

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