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Parents should help kids brush until around 8 years old
“Have you brushed your teeth?” is a question asked by every parent, usually every day. Teaching children to brush their teeth is a very important life skill, and it is much easier to start good habits early.

Healthy saliva helps to fight tooth decay
Have you ever tried to eat a Weet-Bix without milk? Or a mouth full of Jatz?
Did you know... About 5% of Australian Adults are Regular, Forceful Tooth Grinders?
People may find themselves either grinding or clenching their teeth due to various reasons. This habit often comes and goes depending on work and life stressors.

Unlike Bones or Other Parts of the Body, Teeth are Incapable of Self-Repair
When it comes to the healing process, bones and teeth are quite different. When a bone is fractured, repair begins immediately and will go through five phases, if two or more parts of the broken bone remain as stationary as possible

How does dental caries differ from dental cavities?
Do you know the difference between dental “caries” and dental “cavities”? While these words are often used interchangeably, there is a difference in their meanings.

Did you know... Saliva can aid wound healing?
Saliva can aid in wound healing - but you probably shouldn’t lick cuts or scratches! A mum’s kiss seems to be almost magical.

Did you know.. Around 59% of oral cancer is caused by smoking?
Cancer is a disease that has touched everyone in some way. Whether it has been a personal experience, or that of a family member or friend, it remains the second largest cause of death globally.

Did you know...? The average person only brushes for 45 to 70 seconds a day.
Everyone knows that brushing teeth is essential for your oral health. But in our busy lives, sometimes finding the time to dedicate to this essential activity can be difficult.

Did you know...? The first toothbrushes were 'chew sticks' used by ancient civilizations
If you go shopping for a toothbrush in Coffs Harbour you will be able to find many different types and models. Manual, electric, ultrasonic, soft, hard… there are so many choices that you might even get lost.

Having a Filling
Despite advances in dental technology and prevention of disease, most patients will have at least one filling during their lifetime. A filling may be required to: Treat decay, Repair a chip, Bond over cracks, Improve the strength or aesthetics of a tooth.

Did you know... Honey is just as likely to cause tooth decay as sugar?
Honey is an amazing substance. To make, it takes thousands of bees flying far and wide to collect nectar, which they meticulously store in masterfully crafted honeycomb, and fan with their wings until it's just right.

Should I have my amalgam fillings removed?
Amalgam (otherwise known as metal or silver filling material) has been commonly used for dental fillings throughout the 20th century. One of the most common questions we get asked as dentists is about amalgam removal.

Did you know... Diet soft drink is harmful to oral health?
If something is labelled "diet" -- it must be good for you, right? It depends.

Did you know...that sports drinks can be just as bad as soft drink?
If you watch any sport on TV, or pay attention to advertising you might end up thinking that sports drinks are important for peak performance -- but they should definitely be consumed with caution! Drinks like Gatorade, Powerade are marketed at athletes and claim to provide the best "hydration and fuel" for "optimal performance".

Did you know... Fructose doesn't effect insulin the same as refined sugar?
Everyone knows that too much refined sugar can cause health problems, but there are natural sugars in a lot of healthy foods too. Refined sugar has become public enemy number 1 in recent years, especially when it comes to maintaining a healthy weight.

Did you know... We spend around 4.34 years of our life eating?
Eating is a major part of our lives, not only for sustenance and nutrition, but to enjoy different tastes, flavours and conversation with our friends and family. When you stop and think about it, eating is a really enjoyable part of life!

Did you know... too much dietary acid causes tooth erosion?
Dental or tooth erosion is the loss of tooth structure. Unlike with a cavity or decay where a bacterial infection damages the tooth, dental erosion is usually caused by too much acid in our diets.

How long does Orthodontic treatment take?
How long will it take to straighten my teeth? One of the main questions people have when they are considering orthodontics, is how long will it take to straighten my teeth?

What is a Dental Home?
The concept of a dental home is borrowed from our medical colleagues. It was coined in the 1990s when the benefits of regular attendance with a familiar clinician were established.

Do I need to see the dentist every 6 months? (The answer may surprise you!)
‘How often should I see the dentist’ is a question that we commonly get asked. The answer is… it depends.
Make a Booking
Make an appointment to discuss your unique dental or restorative needs. We have two locations, Coffs Harbour and Dorrigo.